Chest
Use a measuring tape to circle your chest, placing the measuring tape under the armpits and across the fullest part of the chest. For the most accurate measurement, the tape must be level.

Arm Length
.From SHUL ( Shoulder)-Use a measuring tape, place the end of the tape to the tip of your Shoulder and stretch the tape down to the part of the wrist the cuff would normally sit.
.From C.B ( CENTRE BACK)-Use a measuring tape, place the end of the tape to the BACK neck and stretch the tape down to the part of the wrist the cuff would normally sit.

Length
. From H.S.P (High Point Shoulder)-Use a mesuring tape, measure from the high point of shoulder straight down to the bottom, keeping the tape mesure parallel to center front
.From C.B (Centre Back)-Use a meauring tape, measure from the center of the back neck, straight down to the bottom

Waist
Use a measuring tape to circle the narrowest part of your waistline. The point at which the tape touches itself is the correct measurement. For the most accurate results, the tape must be level.

Hip
Use a measuring tape to circle your hips, making sure the tape is across the largest part of your buttocks. For the most accurate measurement, the tape must be level. "